totonoi King Championship 2025 | Sanokuni
Nov 21, 2025

Want to experience more totonoi. A tournament where you can fully enjoy that spirit of exploration.
The "Totonoi King Championship 2025," which all Sanokuni users can join, will be held starting December 1st!
Who is the No.1 totonoi sauner!?
Totonoi King Championship 2025 is on!
"How can I experience a deeper totonoi?"
The more you love saunas, the more you might suddenly find yourself thinking this.
How you bathe, breathe, and time your cooling down — searching for your own "best totonoi" while making small adjustments. It is this spirit of exploration that multiplies the charm of saunas. In this tournament, using the "T-Flow Score" measured by the sauna device, how safely and comfortably you experienced totonoi will be scored to compete.
Not your experience or endurance, but your clever adjustments to achieve totonoi well will determine your score. It is a fair and playful competition that anyone can enjoy and anyone can aim to win. And the best part of this tournament is the more you enjoy it, the more your mind and body naturally experience totonoi. Deep sleep, feeling refreshed, improved concentration... Health is not the goal, but a reward that comes with it.
Make saunas more interesting, deeper, and freer.
The "Totonoi King Championship" is a tournament where everyone with sauna love and a spirit of exploration can be the protagonist.
youtu.be/V2s6oP4gLFI?si=9-25ZMFFwseOlRvG
Participation Requirements:
All sauners using Sanokuni and the sauna device
Anyone who uses the Sanokuni app and sauna device can participate!
All participants will receive a special "Stamp"! Top winners will also receive rewards to honor their achievement!
About Sanokuni:
About the sauna device:
100plus.stores.jp/items/679d6f5745c8a91febaaff77
Participation Steps:
① Entry for "Totonoi - 1: Totonoi King Championship 2025"
② Take a sauna session while measuring heart rate data with the sauna device
③ Create a Totonoi Log and challenge the "Totonoi King Championship 2025"!

Event Period:
The event period for the Totonoi King Championship is December 1st to 31st for one month!
Pre-entry is available starting Friday, November 21st!
About Entry and How to Challenge:
How to Enter
To participate, you must entry from the Totonoi - 1 event page.
Entry for Totonoi King 2025
How to Challenge
After entry, go to the "Select Totonoi - 1 to participate" in the Basic Info screen, and Totonoi King Championship 2025 check the box and send the data.

Event Rules:
To ensure fairness and so that everyone can enjoy, the event will be held under the following rules.
Eligible Facilities
Only public facilities with saunas registered in Sanokuni are eligible.
*If the facility is unregistered, please register the facility from within the app.
*Please do not participate at facilities where smartwatches are not allowed.
Check-in Required
Check-in at the location is required. (Click here for how to Check-in)
The "T-Flow Score" measured during your stay at the facility will be reflected in the ranking.
One serious challenge per day
You can only challenge once a day, resetting daily at 4:00 AM.
Can challenge as many times as you want during the period
Under the once-a-day rule, you can challenge as many times as you like during the period.
The Totonoi Log with the highest T-Flow Score will be used for the ranking
The highest T-Flow Score among the Totonoi Logs recorded during the period will be automatically registered.
The overall rating of the Totonoi Log is the applied 'T-Flow Score'.
Original goods will be awarded to the top winners 🎁
- 1st Place: Original Sauna Hat + Original T-shirt + Original Towel
- 2nd–3rd Place: Original T-shirt + Original Towel
- 4th–29th Place: Original Towel
- 30th–100th Place: 'JAL Satabi' Keychain
- 37th Place: Original Sauna Hat + Original Towel
Special limited-edition Stamps available just for participating 🏆
- 1st Place: Totonoi King Championship 2025 1st Place Badge
- 2nd Place: Totonoi King Championship 2025 2nd Place Badge
- 3rd Place: Totonoi King Championship 2025 3rd Place Badge
- 4th–100th Place: Totonoi King Championship 2025 Awardee Badge
- 37th Place: Totonoi King Championship 2025 37th Place Badge
- All Participants: Totonoi King Championship 2025 Participant Badge
Please note that some original goods are currently under production and may be subject to minor changes.
Deepen your totonoi!
Understanding the correct way to take a sauna, the mechanism of getting into a totonoi state, how to read your Totonoi Log, and the meaning of the 'T-Flow Score' will make your exploration of totonoi much easier!
The 'T-Flow Score' displayed in Sanokuni is an index that includes safety, and pushing yourself too hard in the sauna will significantly lower your score.
Let's join the event and enjoy it without overdoing it!
Sauna Basics 01: The Correct Way
Sauna Basics 02: How 'totonoi' works
We will continue to share event news, techniques for totonoi, and how to use the watch and app on social media (X/Twitter), so please follow us!
Frequently Asked Questions
Q. If I complete 3 Sets, will the highest score of the individual Sets be used?
A. It is not based on individual Set scores, but rather the overall score displayed in the Totonoi Log is the target.
Q. Is any model of the sauna device acceptable to use?
A. Yes, both the SHOWDOWN 1 and Gakken models are fine to use.
Q. The sauna I frequently visit is not registered on Sanokuni.
A. If you submit a request via the Sanokuni app, the Facility can be registered!
Q. Can I participate from a private sauna?
A. Yes, as long as it is a Facility operated as a business and registered on Sanokuni! You cannot participate from fully private saunas, such as the one in your home.
We will continue to add more content, including details about Inquiries, in the future.
Sponsorship: "JAL Sa-Tabi"

The Totonoi King Championship 2025 is presented by Sanokuni in collaboration with "JAL Sa-Tabi".
Saunas become even more interesting through travel. Travel becomes even deeper through saunas.
Across Japan, there are many unique saunas, each with completely different climates, water qualities, open-air bathing views, and cultures. Even for the same person, "totonoi" changes as the location changes—this depth is one of the true charms of saunas.
With the "T-Flow Score," your compatibility with each Facility and your customized sauna routine are recorded as a score, creating excitement such as, "What kind of sauna should I try next, and with what routine!?" Furthermore, by "traveling," you can discover hidden-gem saunas,and experience the local charms of each region through saunas.
Through the power of saunas and travel, regional landscapes, culture, food, and people expand together with "totonoi." Our goal is to create a new style of travel discovered while exploring totonoi.
Make sauna-hunting trips freer and deeper. And discover new attractions all over Japan through saunas.
This is the new form of sauna culture we hope to achieve through our collaboration with "JAL Sa-Tabi".
https://www.jal.co.jp/jp/ja/other/sauna/
Inquiry
For Inquiries regarding this event, please contact us at the following email address.
✉️ totonoi-1@100plus.co.jp
©2025 Sanokuni, 100plus Inc.